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FATHOM HIGH is a Feldenkrais based dance technique that uses science-based & effective strategies to unlock your full physical potential & move beyond limitations & physical ruts.
Regardless of your age or movement background, your body can always become a playground for change, growth, healing & empowerment.
FATHOM HIGH uses strategies like unorthodox coordination and attention games in order to develop a mindful state where learning is done with a sensation of constant child-like discovery, much in the same way that a baby discovers a movement for the first time.
We don’t teach people one way of moving. We teach them how to constantly expand their arsenal of possibilities.
Since moving is a dynamic process that keeps on asking us to adapt, so we can move smartly, stay agile, overcome pain and injury, and become more resilient.
The workshop will start with an Awareness Through Movement class, and continue into the FATHOM HIGH Dance practice.
Professeure
Crédits photos
- Photos – © Meytal Blanaru