Classe hebdomadaire

Sunday Feldenkrais ATM

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Join us for an online Awareness Through Movement (ATM) lesson led by graduates of our international professional training programs. Every Sunday features a different practitioner, each bringing their own extensive experience and unique perspective to guide you through a specialized ATM lesson and share their deep understanding of the work.

Each session in this series is designed to be highly effective, focusing on specific aspects of human movement, posture, and self-organization. Whether you are looking to deepen your existing practice or are being introduced to this transformative method for the first time, these lessons offer a wonderful opportunity to learn from skilled teachers dedicated to the Feldenkrais Method.

All you need for each 60-minute lesson is a mat or blanket to lie on. We also recommend having a flat pillow for your head close by and wearing comfortable clothes that will not restrict your movement (avoiding tight pants or belts). You may also need a stool or a chair for some of the lessons; the best option is one with an even sitting surface and no upholstery.

#02 15.03.2026 17:00-18:00 Doris Fok Doris Fok
(Royaume-Uni)
Connecting Your Feet
A Yoga and Pilates teacher since 2006, Doris graduated from our Lisbon 1 Feldenkrais training in 2022. Also a Nordic Walking instructor, she works with clients of all ages, from their 20s to their 80s.
www.feldenkrais.co.uk
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (TTC) S'inscrire maintenant
#03 22.03.2026 17:00-18:00 Cristina del Pozo Cristina del Pozo
(Espagne)
Creating Length
Cristina is a dancer, educator, and Feldenkrais teacher. With a kind and personal approach, she supports people of all ages, musicians, and dancers to gain well-being, quality of life, and professional excellence.
feldenkraispamplona.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (TTC) S'inscrire maintenant
#04 29.03.2026 17:00-18:00 Petra Pivonková Petra Pivonková
(Espagne)
Diagonals – For Walking and Running
Based in Cuenca, Petra is a language teacher, climbing instructor, and Feldenkrais teacher. She offers online classes for diverse profiles, from athletes preventing injuries to people with chronic pain.
www.masqmovimiento.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (TTC) S'inscrire maintenant
#05 12.04.2026 17:00-18:00 Julen Aranzabal Arévalo Julen Aranzabal Arévalo
(Espagne)
Soften Your Arms, Hands, and Wrists
Julen is a Feldenkrais teacher trained in contact improvisation and personal training. He helps artists and athletes refine their movement, expand their self-image, and inhabit themselves with greater awareness.
www.feldenkrais-eureka.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (TTC) S'inscrire maintenant
#06 19.04.2026 17:00-18:00 Bettina Aragón Hillemann Bettina Aragón Hillemann
(Espagne)
Voice and Expression
Bettina applies the Feldenkrais Method to vocal expression. She has over 30 years of experience working with actors, singers, and dancers throughout Spain and France.
feldenkraisyvoz.es
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (TTC) S'inscrire maintenant
#07 26.04.2026 17:00-18:00 Carmen Cervantes Nagore Carmen Cervantes Nagore
(Espagne)
Soften Your Arms, Hands, and Wrists
Carmen is a social Integration Specialist & Feldenkrais teacher. Founder of Centro Athenea in Pamplona with 20 years’ experience in cerebral palsy. She offers sessions with a creative, humanist approach to movement.
clases.atheneacentro.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (TTC) S'inscrire maintenant
#08 03.05.2026 17:00-18:00 Dimitri Popolov Dimitri Popolov
(Canada)
Set Yourself in Motion
Based in London, Ontario, Dimitri teaches Feldenkrais and Aikido. He specializes in helping musicians and the elderly recover from injuries by leveraging the nervous system and neuroplasticity.
www.acture-fm.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (TTC) S'inscrire maintenant
#09 10.05.2026 17:00-18:00 Maria Nurmela Maria Nurmela
(Finlande)
Diagonals – For Walking and Running
A Finnish dance artist and Feldenkrais practitioner, Maria’s work spans art forms and generations. She guides diverse learners with curiosity and gentleness, focusing on embodied awareness.
www.marianurmela.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (TTC) S'inscrire maintenant
#10 17.05.2026 17:00-18:00 Aida Domínguez Font Aida Domínguez Font
(Espagne)
Head and Neck
Aida is a physiotherapist and Feldenkrais teacher specialized in posturology and scoliosis. She offers group sessions and Functional Integration in Barcelona and online.
www.aidadfont.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (TTC) S'inscrire maintenant

Classes antérieures

#01 08.03.2026 Yara Koberle Yara Koberle
(Portugal)
A Movable Spine
Based on a farm in Sintra, Yara teaches Feldenkrais, Yoga, and Ayurveda massage. She integrates Tibetan Buddhist philosophy and meditation into her work, fostering deep awareness in her students' daily lives.
yarakoberle.com
   

Ce webinaire a lieu en direct via le logiciel de conférence en ligne "Zoom". Il comprend (également) des leçons de Prise de Conscience par le Mouvement (appelés PCM). Veuillez vous assurer d'avoir un tapis ou une couverture à disposition pour les exercices au début du cours. Un coussin plat (par exemple une serviette) est également conseillé, mais assurez-vous qu'il ne soit ni trop épais ni trop mou.

Vous pouvez participer au webinaire en utilisant un ordinateur, une tablette ou un smartphone. Il n'est pas nécessaire d'allumer votre caméra et votre microphone pour participer. Veuillez vous inscrire au webinaire en cliquant sur le bouton "S'INSCRIRE MAINTENANT".

Une fois que vous aurez payé les frais d'inscription, vous recevrez un mail de confirmation avec votre lien personnel pour participer au webinaire. Veuillez enregistrer ce lien et le garder pour votre usage personnel.

Si vous utilisez Zoom pour la première fois, il vous sera demandé d'installer le logiciel Zoom ou l'application. Ceci est préférable pour assurer le bon déroulement de la session. Veuillez prévoir 10 à 15 minutes pour l'installation du logiciel/application Zoom.